Counselling
Our group therapy will give parents and carers the space and opportunity to explore their emotional well-being with a counsellor in a safe environment.
How it works
The workshops will run for six weeks and have a maximum of 8 participants.
Each week we will focus on a topic that the group has agreed on, for example: coping mechanisms, behaviour changes, challenging unhelpful beliefs, self insight and support networks. There will also be at least 1 therapeutic art session and 1 focused session on suicide awareness.
There is also the opportunity for 1:1 counselling should some extra support be required.
Key info
Times:
Mondays: 10:30am – 12pm
Group Dates:
Group 3 – February 20th – March 31st
Group 4 – April 17th – May 26th
Group 5 – June 05th – July 10th
Price: Free
Our counsellor follows the British Association of Counselling & Psychotherapy Code of Ethics.
Further info
Once we receive your enquiry, our trained counsellors will make contact and arrange to meet with you usually within two weeks of your enquiry. This appointment will last for 50 minutes during which time you will be asked to complete some basic information.
If you decide to go ahead, we will contact you to confirm the start date of your group.
If you’d like to book any of our facilities
for a private function.
Please get in touch on 020 8840 3400 or email us.